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Read MoreBegin with a thorough assessment of your current fitness level, considering factors like strength, flexibility.
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Located in: Abu Dhabi Khalifa City A - The H Mall
Gym workouts are structured exercise sessions conducted in a fitness facility equipped with various exercise machines, free weights, and amenities.
At Addis Gym, we are committed to helping you achieve your fitness goals through expert guidance, modern equipments and personalized services in a supportive community.
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We are adaptable to various fitness levels and preferences, catering to beginners and advanced individuals alike.
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We offer tools and resources to track progress.
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Our group fitness classes are led by instructors who offer structured workouts in a motivating group setting.
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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06:00 - 07:00 | FITNESS CLASS
Robert Cage | BOXING GYM
Robert Cage | OPEN GYM
Robert Cage | FITNESS CLASS
Robert Cage | CROSSFIT PRO
Robert Cage | ||
07:00 - 08:00 | BODY PUMP
Robert Cage | CARDIO BOX
Robert Cage | YOGA CLASS
Robert Cage | OPEN GYM
Robert Cage | BOXING GYM
Robert Cage | ||
08:00 - 09:00 | OPEN GYM
Robert Cage | FITNESS CLASS
Robert Cage | YOGA CLASS
Robert Cage | BOXING GYM
Robert Cage | CROSSFIT PRO
Robert Cage | ||
09:00 - 10:00 | BOXING GYM
Robert Cage | BOXING GYM
Robert Cage | CARDIO BOX
Robert Cage | CROSSFIT PRO
Robert Cage | OPEN GYM
Robert Cage | ||
10:00 - 11:00 | OPEN GYM
Robert Cage | FITNESS CLASS
Robert Cage | YOGA CLASS
Robert Cage |
Many individuals benefit from personalized workout plans designed by fitness professionals or personal trainers to address specific fitness goals, such as muscle gain, weight loss, or improved athletic performance. Gyms provide the flexibility to choose from a variety of exercises, allowing individuals to customize their workouts.
Fitness and gym culture have become integral components of a modern, health-conscious lifestyle. Engaging
Read MoreFitness and gym culture have become integral components of a modern, health-conscious lifestyle. Engaging
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